Premier Mental Strength & Olympic Weightlifting Coaching
Unleash Your Inner Strength
Get ready to be a part of something extraordinary in the world of Weightlifting and Health! Our coaching combines strength development in the gym with practical tools to improve your nutrition, master your mindset, and thrive as the bad-ass you are.
How We Help
Mental Strength Coaching
We help people overcome overthinking, impostor syndrome, and the struggles in their life. If therapy hasn’t worked for you and you want to become more resillient to the stresses in your life, this is a great opportunity for you!
Olympic Weightlifting Coaching
We help Beginner and Intermediate Olympic Weightlifters of all ages hit new PRs and learn to love being on the competition platform through mastery of the basics of strength, recovery, nutrition, and mindset.
Meet Your Coach
Meet Coach Jeremy – the mastermind behind Weird & Strong who sports a kaleidoscope of expertise, blending strength, mindset, and nutrition into a powerful trifecta for a vibrant life.
With a mission that’s all about maxing out life’s awesomeness without compromising long-term health. Simply put, he’s not your everyday coach.
Upcoming Events
Dedicated to Results
Hear From Our Clients
First of all, I didn’t really know what I was doing at all for weightlifting.
I was kind of just winging everything and you helped me figure out kind of how to do everything and do it smartly so I don’t hurt myself.
But also a lot with mindset and like how I think about things and that really helped me, work through stuff and that was really helpful.
Life working with Coach Jeremy has been great!
I am no longer in chronic back pain, I have more energy to teach and give back to my students, and I’ve even got back to competing. Which is something I never thought I’d be able to do a few years ago.
I am stronger now than I’ve been in years. I’m healthier overall and life has just been great!
Coach, you completely changed my life and I feel like my life has taken on a completely different trajectory from the path that I was on before. Now I’m on this path that is going to be much longer, happier, more prosperous. And I’m gonna have better relationships with those around me because of the tools and resources that you’ve added to my life. Thank you. I can’t tell you enough just how much better my life is now and how much better it’s going to be for many, many years to come.
Ready to go Plus Ultra?
Let’s chat and see if our approach will work to help you get to the next levels of strength and health.
Our Podcast
Listen in as we talk with our Weird Friends, our Strong Friends, and our Weird & Strong Friends! We highlight stories of people doing amazing and unconventional things in the world, and all the feats of strength that come with being “weird.”
Interested in What We Do?
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Our Gym
Inside Shou Shu Martial Arts
900 1st Ave N
Moorhead, MN 56560
