New Mental Strength Programs now available!

About Weird & Strong

Who Are We And What Do We Value

We believe that everyone has their own unique and weird side that is ultimately their best self. Embracing what makes us unique and learning to love that about ourselves helps to build a deeper level of strength to do amazing things!

Get to Know Coach Jeremy

Meet Coach Jeremy – the mastermind behind Weird & Strong who sports a kaleidoscope of expertise, blending strength, mindset, and nutrition into a powerful trifecta for a vibrant life.

With a mission that’s all about maxing out life’s awesomeness without compromising long-term health. Simply put, he’s not your everyday coach.

Jeremy’s approach is a cocktail of serious strength training (for that superhero feeling), practical mindset tools (to turn dreams from ‘maybe’ to ‘heck yes!’), and straightforward nutrition advice (because who needs complicated food rules?).

His style? Think of it as your favorite motivational podcast meets a high-energy workout playlist. Whether you’re looking to get strong, zen out, or eat smarter, Coach Jeremy’s got you

Credentials and Certifications

  • USA Weightlifting Level 2 Coach

  • Enlifted Level 2 Coach

  • Enlifted Ancestors Certified Coach

  • Active Life Immersion Graduate

  • Precision Nutrition Level 1 Coach

  • Metabolic Flexibility/Flex Diet Coach

  • O23 Holistic Lifestyle Specialist

  • CrossFit Level 1 Trainer

Our Core Values

Weird is Wonderful

We want to foster a community of mistfits who celebrate and embrace all the weird parts of ourselves that make us unique people.

Unleash Your Inner Geek

Curiosity is a superpower, and we foster this quality in our community to help everyone level up.

Lift Each Other Up

Be a great team-mate and training partner and use your inner strength to be supportive of everyone around you.

Violent Application of the Basics

Finding the latest biohack and shortcut feels fun, and we know that consistency in the basics works 100% of the time.

Better is Better

Progress matters more than perfection. When we consistently do better, we get to recognize that it IS better!