Choose Your Adventure
Which path will help you become the best version of you?
Ready to embark on a journey that transforms your life? Whether you dream of crushing it on the Olympic weightlifting platform or simply want to feel amazing and healthy as you age, we’ve got the perfect adventure for you. Our process is straightforward and tailored to your level, ensuring you achieve your goals with confidence and fun. Plus, we accept HSA/FSA payments!
Elevate Your Olympic Weightlifting Journey
Dive into one of the oldest and most revered sports in the modern Olympics. Olympic Weightlifting is more than just lifting heavy—it’s a blend of strength, mobility, balance, speed, and power. Our training methods ensure that you grow not only as a competitor but also as an individual, reaching new heights in both your athletic and personal life.
Online Team
Perfect for experienced lifters of any age who prefer a DIY approach.
Our Online Team program provides structured, advanced training plans designed to push you to the next level.
Whether you’re a young lifter looking to make a mark or a seasoned competitor aiming for new personal records, our program adapts to your needs.
In our Online Teams, you can expect to receive 4 programmed lifting sessions per week all dedicated towards improving technique and getting stronger.
Remote Programming
Do you have specific goals or competitions and need a program tailored to guarantee your success?
Working directly with Coach Jeremy allows you to experience a program that aligns with your unique objectives, ensuring you achieve your goals efficiently and effectively.
Each week, you will receive a program tailor-made for you and your goals, along with video feedback and direct support from Coach Jeremy.
Please Note: To ensure a high level of quality, we only accept up to 12 lifters in this program
In-Person Coaching
Located in the Fargo-Moorhead area? Experience the thrill of in-person coaching at our state-of-the-art facility, specifically designed for Olympic Weightlifting. Benefit from personalized guidance, immediate feedback, and a supportive community that shares your passion for the sport.
Hours:
- 6-7:30am Monday, Tuesday, Thursday, and Friday
- 4:30-6pm Monday, Tuesday, Wednesday, and Thursday
Not sure which adventure to choose?
Chat with a coach to find the perfect fit for your goals and start your journey towards excellence in Olympic Weightlifting!
Transform Your Health and Fitness Journey
Want to feel like a superhero in your everyday life? Our Personal Training path is perfect for those who want to embrace their inner vitality and age with grace and strength. This program focuses on functional fitness, nutrition, rest, and mindset, tailored for busy professionals. Whether you’re looking to shed pounds, build muscle, or simply feel your best, we’ve got you covered. With a playful approach and nerdy enthusiasm, we’ll make your fitness journey as enjoyable as it is transformative.
Over the past 5 years, I’ve helped hundreds of busy professionals transform their health and fitness through personalized training. Your results matter to me, and I am dedicated to working directly with you to ensure you achieve your goals and feel stronger, healthier, and empowered as you age.
Vitality Hybrid Program
Aging doesn’t have to mean feeling worse. Our Vitality Program offers a comprehensive solution for busy middle-aged professionals who have some exercise experience and want to embrace life’s adventures. Over 16 weeks, we focus on mastering exercise, nutrition, rest, and mindset to enhance your overall health. This hybrid approach allows you to complete tailored workouts on your schedule with the continuous support of Coach Jeremy. Weekly 1:1 sessions ensure consistent progress and adaptations to help you succeed. Please note that this program is limited to 10 total participants, and waiting lists may apply.
In-Person Personal Training Sessions
Experience the highest level of accountability and personalized guidance with our In-Person Personal Training Sessions. Whether you choose to meet virtually or in-person at our Moorhead Studio, this program is perfect for those needing a dedicated approach to reach their fitness goals. Your plan will encompass the basics of exercise, nutrition, rest, and mindset, ensuring you progress quickly and efficiently. Please note that sessions are limited due to scheduling availability.
Not sure which adventure to choose?
Chat with a coach and we’ll help you find the perfect path to becoming the best version of you!