In the Fargo-Moorhead area? Train in person at our weightlifting space inside Bad Ace Martial Arts Academy in downtown Moorhead. It was set up for one thing: Olympic weightlifting. Platforms, bumper plates, racks and room to move.
You get personalized coaching, immediate feedback on every lift, and a small, supportive crew of lifters who share the obsession.
What is included
- Coached sessions on a dedicated weightlifting platform
- Immediate technical feedback on every lift
- Individualized programming that follows you between sessions
- Small groups, so you are never lost in a class
- Mindset work built in
Good for
- Beginners who want to learn the snatch and clean and jerk the right way from day one
- Intermediate lifters who want eyes on their technique
- Youth, junior and masters lifters in Fargo-Moorhead
- Athletes in other sports who want a stronger, faster base
Session times
| Days | Time | Session |
|---|---|---|
| Mon, Tue, Thu and Fri | 6:00 to 7:30 am | Morning session |
| Mon to Thu | 4:30 to 6:00 pm | Afternoon session |
Personal training and mental strength sessions are scheduled by appointment, in person or virtual.
Every program here includes mindset work. Plenty of lifters train well and compete tight, so we use the Enlifted tools, a coaching method built on the words you use with yourself, to take apart overthinking, impostor syndrome and meet-day nerves. Want to go deeper? Mental Strength Coaching is also available on its own.
Coach Jeremy, on why mindset is built inQuestions
Where exactly are you?
900 1st Avenue North, Moorhead, MN 56560, inside Bad Ace Martial Arts Academy in downtown Moorhead. Fargo is a few minutes across the river.
What are the session times?
In-person platform sessions in Moorhead run Monday, Tuesday, Thursday and Friday from 6:00 to 7:30 am and Monday to Thursday from 4:30 to 6:00 pm. Personal training and mental strength sessions are scheduled by appointment, in person or virtual.
I have never done Olympic lifting. Can I start here?
Yes. Beginners start with the basics of the snatch and the clean and jerk, taught step by step. You do not need to be strong or flexible to begin. That is what the training is for.
What should I bring?
Flat shoes or weightlifting shoes, clothes you can squat in, and water. The bars, plates and platforms are here.
Ready to go Plus Ultra?
Thirty minutes with Jeremy, free, no obligation. You leave with a clear next step, whether or not it is with us.