Have a specific goal or a meet on the calendar? Remote coaching means working directly with Coach Jeremy on a program built for you and nothing else.
Each week you receive a program tailor-made for you and your goals, video feedback on your lifts, and direct support from Jeremy when you need it. To keep the quality high, the roster is capped at 12 lifters.
What is included
- Weekly individualized programming
- Video review of your lifts with coaching notes
- Direct messaging with Coach Jeremy
- Meet planning, attempt selection and peaking when you compete
- Mindset work built in
Good for
- Lifters preparing for a competition
- Lifters stuck at a plateau who need eyes on their technique
- Anyone who wants a coach, not a template
- Beginner through intermediate lifters who are serious about getting better
Every program here includes mindset work. Plenty of lifters train well and compete tight, so we use the Enlifted tools, a coaching method built on the words you use with yourself, to take apart overthinking, impostor syndrome and meet-day nerves. Want to go deeper? Mental Strength Coaching is also available on its own.
Coach Jeremy, on why mindset is built inQuestions
How is this different from the Online Team?
The Online Team is one program written for the whole team. Remote Coaching is written for you alone, every week, with video feedback and direct access to Jeremy. If you have a meet, a plateau or a specific goal, this is the one.
Do I need to compete?
No. Plenty of remote lifters never step on a platform. If you do want to compete, meet planning and peaking are part of the program.
Where does my program live?
In the CoachRx app, where you log sessions, upload lift videos and message Jeremy.
What if the roster is full?
Apply anyway. You go on the waitlist and get first call when a spot opens.
Ready to go Plus Ultra?
Thirty minutes with Jeremy, free, no obligation. You leave with a clear next step, whether or not it is with us.